Friday, 18 September 2015

Priyanka Chopra Diet Plan Workout Routines

Priyanka Chopra Diet PRIYANKA CHOPRA BOLLYWOOD ACTRESS


Name: Priyanka Chopra.

Birthday: July 18, 1982.

Zodiac: Cancer.

Marital status : Single.

PRIYANKA CHOPRAS BIOGRAPHY

Priyanka Chopra was born 18th July 1982 to the family of captain Dr. Ashok Chopra and Dr.Madhu Chopra.

Priyanka Chopra had a varied education. She began her studies at La Martinière Girls College in Lucknow as a resident student. a short stay at Maria Goretti College Bareilly prepared her for further studies in the United States.
Priyanka Chopra Diet Plan

Chopra made her debut in the Tamil movie Thamizhan 2002.

In 2003, Priyanka Chopra appeared in her first Bollywood film, Sunny Deol and Preity Zinta opposite the hero.

Later that year, Priyanka Chopra was seen with Akshay Kumar and Lara Dutta in Andaaz.


PRIYANKA CHOPRAS WORKOUT PLAN

Priyanka go to the gym four times a week just to tone his body. I am lucky, I have not tend to gain weight Priyanka Chopra said. Priyankas workouts include the following.

Priyanka Chopra Diet Plan Workout

 -Priyanka Chopra gym workout begins running on a treadmill for 15 minutes.

 -Then Priyanka do push-ups followed by inverse slots.

 -Priyanka Chopra made bench and jumps 20-25 20-25 reverse crunches.

  -Priyanka Chopra also 60 seconds plank and maintaining 20-25 bicep curls with a light weight 20 bench jumps, 60 sec board waiting Power Drive

    PRIYANKA CHOPRAS DIET PLAN


    Priyanka Chopra Diet Plan Workout RoutinesPriyanka Chopra follows a simple and balanced diet. Priyanka Chopra eats something every two hours to keep metabolism rate and will remain energized.
    • Priyanka Chopras Diet Plan includes it from 
    -Priyanka Chopras Daily diet consists of regular food as chapati, vegetables, soups, salads, rice, dal and many fruits.

    -From Juice and water are very high on my list for admission. In fact, water is a must for everyone, atleast 10 glasses a day.

     -Priyanka Chopras dinner is especially followed by soup with grilled fish or chicken with sauteed vegetables.

     - Priyanka Chopra engages on tandoori food, cakes and chocolates on the weekend.

     - Priyanka Chopra includes lots of green vegetables and fruits in your diet to provide all important minerals and proteins.


    PRIYANKAS FITNESS TIPS

    •     Incorporating yoga into your exercise regime for your physical and mental fitness
    •     Indulge in your favorite dishes once a week to control cravings
    •     Drink plenty of fluids daily.

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