Actor Akkineni Nagarjuna Fitness Secrets And Diet Plan

 TELGU ACTOR NAGARJUNA : BIOGRAPHY

Birthday :- August 29, 1959 Chenai , Madras, India

Birth Name :- Akkineni Nagarjuna Rao

Nickname :- Nag

height :- 6 ' (1.83 m)

Nagarjuna studied at Hyderabad Public School and later went to Little Flower Junior College to do his intermediate .
After that, he continued to make mechanical engineering at the University of Michigan , Ann Arbor, MI and earned a master's degree in automotive engineering at San Jose State University.
His first movie Vikram released May 24, 1986 is a remake of Hindi Hero with Jackie Shroff . After starring in four films , he acted in Majnu as a tragedy hero, similar roles were known to be one of the highlights of his father.
Geethanjali a love story directed by Maniratnam followed by Shiva an action film directed by Ram Gopal Varma were very success and imposed as one of the greatest heroes .
                                 

                                                        NAGARJUNAS DIET PLAN

Nagarjuna finally reveals his secret facility saying he believes in eating right and working to maintain a perfect figure .

Nagarjunas  daily routine starts 6:00 when he hits the gym for an hour.
egg whites and the bread will be his first breakfast , followed by a second breakfast pongal , pesarattu , dosa .with some fruit  at 11 hours.

Nagarjuna takes rice, roti and four varieties of vegetable curry for lunch. The actor made ​​it a point to take fruits before lunch , not after .
The menu for dinner will be grilled chicken, fish, boiled vegetables , etc.

Well, with Nagarjuna revealing his secret , perhaps too fans can now follow the training program of their favorite star .

NAGARJUNAS FITNESS SECRET

Nagarjuna does not believe in a rigorous workout routine , but it gives credit to more than two decades of regular exercise and continued healthy lifestyle day by day understand the synergy of body and mind.
Nagarjuna explained : "I do not believe in the idea of ​​working with rigor muscle pump . It can be effective , but when you stop working out , it returned to the starting point
I believe in long and consistent exercise I do religiously for almost 25 years now.
Nagarjuna recently flaunted his abs in Damarukam Telugu movie . He added , " I train six days a week for an hour in the morning.
Besides regular exercise, we must also take care of his daily habits , like getting enough sleep and drink plenty of water.
The actor does not need power not to reach his goal . When I build a muscular body , I hit the gym and get ready , but that does not prevent me from exercising regularly.
I distribute 25 percent of the diet, 25 percent with regular training and 50 percent in the daily routine , "said the star.