Anushka Sharma Fitness Images Photos Biography Workout & Diet

ANUSHKA SHARMA BOLLYWOOD ACTRESS BIOGRAPHY

Date of Birth 1 May 1988, Bangalore, Karnataka, India

Height 5' 9" (1.75 m)                                                                

Biography :Anushka Sharma was born in Bangalore, but her parents are from Uttarakhand. Her father, Col. Ajay Kumar Sharma, is an army officer and her mother Ashima Sharma is a housewife.

She has an elder brother named Karnesh, who was a state-level cricketer and is now in the Merchant Navy.

She studied in Army School and graduated with specialization in arts from Mount Carmel College, Bangalore. She then moved to Mumbai to further her modeling career.

ANUSHKA SHARMA WORKOUT AND DIET

Anushka follows a simple diet comprising of 5 small meals a day. She prefers eating home cooked food over processed food and drinks around 3 liters of water every day.

Anushka is not much of a gym going person and she hate to train in gym. But she manages to train for 4 days a week to stay fit.

ANUSHKA SHARMA PHOTOS & IMAGES

Chitrangada Singh Fitness Images Photos Biography Workout & Diet

CHITRANGADA SINGH BOLLYWOOD ACTRESS BIOGRAPHY

Date of Birth : 28 March 1976, Meerut, India                    

Biography :
Chitrangda began her career as a model prior to making the transition to the silver screen. Chitrangda also acted in the 2005 film Kal: Yesterday and Tomorrow (2005).

She took a break from acting from 2005 to 2008 after her marriage to Indian golfer Jyoti Randhawa. She made her film acting comeback with the leading role opposite Sanjay Suri in the film Sorry Bhai! (2008) Her recent release was Sudhir Mishra's Yeh Saali Zindagi (2011).

CHITRANGADA SINGH WORKOUT & DIET

Chitrangda follows a healthy and well balanced diet and does not believe in crash diets or starving to get slim. 

She follows a diet low in fat and high in protein with five meals a day at regular intervals

Chitrangda does not follow a regular workout due to her shooting schedules but she follows her workout with full dedication and trains for one and half hour four days a week when at home.  

CHITRANGADA SINGH IMAGES AND PICTURES

Kajal Aggarwal Fitness Images Biography Workout And Diet Plan

KAJAL AGGARWAL BOLLYWOOD ACTRESS BIOGRAPHY

Born Name  :  Kajal Aggarwal  

Nick Name   :  Kajju 

Biography  :

Kajal Aggarwal was born on 19 June 1985 in Mumbai, Maharashtra, India. With just 28 years old , Kajal Aggarwal is the most young and endearing actress of the Indian cinema. 

She is an Indian Model, Actress, and also a television actress. Kajal Aggarwal is renowned around the country just because of the hot styles and great look of the actress in the films.

                                KAJAL AGGARWAL WORKOUT &  DIET

Kajal Aggrarwal said once in an interview that “I believe in going natural. She claims that she has not never ever taken any kind of plastic surgery to improve her physical appearance, neither body shape nor features. 

According to her she goes gym daily to maintain her body figure. She has lost so much weight through daily workout in gym and healthy diet.

KAJAL AGGARWAL IMAGES & PICTURES

Elisha Cuthbert Fitness Images Pictures Photos Biography Diet Plan

ElISHA CUTHBERT HOLLYWOOD ACTRESS BIOGRAPHY

 Date of Birth 30 November 1982, Alberta, Canada                                                                                                                                Birth Name Elisha Ann Cuthbert                                                                                                                                                          Nickname Leesh

Biography:

Elisha Ann Cuthbert is a Canadian actress and model. She became internationally known for playing Kim Bauer in the series "24" (2001) ; Danielle in the teen comedy film "The Girl Next Door" (2004)and Carly Jones in the 2005 in of "House of Wax" (2005) .

She was voted the sexiest actress in the world in 2015 by the magazine Glam'Mag. In 2013, she was elected the most "Beautiful woman of American TV".

ElISHA CUTHBERT DIET AND WORKOUT

Elisha Cuthbert  recently spoke with Australia’s Women’s Health Magazine and revealed her workout routine and diet habits.   

When asked about her fitness regime, she replied,“Once I start one, I can’t quit; I’m too competitive. I try to get to the gym early, ride the bike for an hour, push to that 400-calorie burn, and then do a class.

ElISHA CUTHBERT IMAGES & PICTURES

Zooey Deschanel Images Pictures Photos Biography Diet and workout

ZOOEY DESCHANEL HOLLYWOOD ACTRESS BIOGRAPHY

Date of Birth 17 January 1980, Los Angeles, California, USA

Birth Name Zooey Claire Deschanel

Nicknames Zo

Biography :
Zooey Deschanel was born in 1980 into a showbiz family. Her father, Caleb Deschanel, is an Academy Award-nominated cinematographer and her mother, Mary Jo Deschanel , is an actress who appeared in Twin Peaks (1990).

Her paternal grandfather was French, and her other roots include English, German, Scottish, Irish, and Dutch.

ZOOEY DESCHANEL WORKOUT AND DIET

While most of the nutrition experts acknowledge consumption of five to six small meals in a day, the exquisite beauty prefers eating three square meals. She chirps, since she doesn’t feel hungry very often, she doesn’t require snacks to fuel her body.

The glam star really feels pity over the girls who embark on workouts with the sole objective to trim down their waist and acquire rail thin figure. However, the bombshell has seldom used exercises as a weapon to look skinny. Her workout motive rather is to boost her health.

ZOOEY DESCHANEL IMAGES & PHOTOS

Evangeline Lilly Images Pictures Photos Biography Diet & Gym workout

EVANGELINE LILLY HOLLYWOOD ACTRESS

Date of Birth  - 3 August 1979 Alberta, Canada

Birth Name - Nicole Evangeline Lilly

Nickname -   Evi Monkey

Height -  5' 6" (1.68 m) 

Biography -
Evangeline Lilly, born in Fort Saskatchewan, Alberta in 1979, was discovered on the streets of Kelowna, British Columbia by the famous Ford modeling agency. 

Although she initially decided to pass on a modeling career, she went ahead and signed with Ford anyway, to help pay for her University of British Columbia tuition and expenses.

EVANGELINE LILLY WORKOUT AND DIET

Evangeline Lilly  exercises for five times in a week, in her favorite gym. 

She focuses on cardio training, uphill running on treadmill, circuit training, strength training and toning exercises. Earlier, she exercised for 3 hours a day.

Evangeline eats many plant based food items. Some 70% of these are in the raw form. Raw means uncooked and unprocessed. 

She also prefers organic food. This is so, because many vital enzymes gets destroyed, when we cook vegetables 

EVANGELINE LILLY IMAGES & PICTURES

Jessica Alba Images Pictures Photos Biography Diet and Gym workout

JESSICA ALBA HOLLYWOOD ACTRESS BIOGRAPHY

Date of Birth :  28 April 1981, Pomona, California, USA

Birth Name : Jessica Marie Alba

Nickname  : Sky Angel

Biography -
Jessica Marie Alba was born on April 28, 1981, in Pomona, CA, to Catherine and Mark David Alba, who served in the US Air Force. 

Her mother has Danish, Welsh, German, English and French-Canadian ancestry, while her father is of Mexican descent. 

Her family moved to Biloxi, MS, when she was an infant.

JESSICA ALBA DIET AND WORKOUT 

The electrifying beauty swears by healthy diet regime. Jessica Albas  dedication to healthy diet is not to keep her body immune from fats, but it is to attain hale body with sound mind. 

Instead of pointing up diet plans for short period of times, Jessica emphasizes healthy eating habits, which are likely to stay with her forever.

Jessica does not like hitting gym or practicing tedious indoor workouts.

 However, her personal trainer has her do 3-2-1 workout. The workout is composed of cardio workouts, strength training, and core workouts. 

JESSICA ALBA IMAGES & PICTURES